Shaheen Shah Afridi's father has confirmed that his son has sought Shahid Afridi's daughter's hand in marriage and that Shahid Afridi's family has agreed. The engagement will be formalised shortly before the wedding in two years' time
A US study suggests that regular physical activity lasting 45 minutes three to five times a week can reduce poor mental health.
A total of 1.2 million people reported their activity levels for a month and rated their mental wellbeing.
The study found that people who exercised had 1.5 fewer bad days a month than non-exercisers.
All types of activity were found to improve mental health no matter people's age or gender, including doing the housework and looking after the children.
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